This combo exercise will destroy your six-pack abs from top to bottom. It'll take you from strong stretch to full contraction under full load. Advanced trainers only!
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Unconventional Training with Nick Nilsson
Incline Bench Crunch Sit-Ups for Shredding Six-Pack Abs
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About Nick Nilsson
Flying in the face of conventional wisdom, he’s known around the world as the "Mad Scientist of Muscle” for a reason.
An expert in kinesiology, physiology and anatomy, Nick helps people just like YOU create the body you want, especially when nothing else seems to do the trick.
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